Common cold
The common cold is another respiratory infection caused by a variety of viruses.
There’s a lot of overlap between the symptoms of the common cold and those of the flu, such as a runny nose or congestion, coughing or sneezing, and sore throat.
However, unlike the flu, the symptoms of the common cold develop gradually and are most often less severe. There are other differences between a cold and flu as well.
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2 hadful spinach
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1 medium apple
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1 mediumcucumber
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1 piece fresh ginger root
Cucumber has anti-fever compounds and agents that help calm a fever like water on a fire. It’s also deeply rejuvenating and hydrating. Drink 16 ounces or more of plain cucumber juice on an empty stomach. Or drink it anytime you have a fever.
Fresh Fruit, Leafy Greens & Vegetable Juices offer a plethora of different nutrients and antioxidants your body needs to heal. In juiced form, they allow the body to heal as easily as possible. Try juicing by Kuvings.
- rest and sleep.
- keep warm.
- take paracetamol or ibuprofen to lower your temperature and treat aches and pains.
- drink plenty of water to avoid dehydration (your pee should be light yellow or clear)
