🥝Kiwi Sorbet🥝 A Bedtime Treat For Good Sleep:
It supports healthy immune function, makes collagen and neurotransmitters, and is a powerful antioxidant that protects your cells against oxidative stress. The other nutrients; vitamins K, E, copper, potassium and folate, all support immune health and are powerful antioxidants.
✅ The benefits of kiwi fruit may include:
- Alleviating symptoms of asthma.
- Supporting a healthy heart.
- Rich in fibre and an enzyme called actinidin, which can aid digestion.
- Rich in immune-supportive nutrients to help ward off illnesses.
- Rich in protective antioxidants.
🥝 Kiwis are highly nutritious and contain a variety of vitamins and minerals, plus fiber. They’re particularly high in vitamin C, a nutrient that’s essential for immune health.
🥝 Eating kiwis is an excellent way to increase your consumption of vitamin C, plus many other antioxidant and anti-inflammatory compounds. Kiwis may also benefit the health of your heart and digestive system.
